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btt
  meta indoor comp day 1
  張貼者: Kevin     張貼時間: 2010/03/07
   
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btt
  RE: meta indoor comp day 1
  回應者: 攀岩以斯拉     回應時間: 2010/03/07
   
Got much smoother front to rear swap
btt
  RE: meta indoor comp day 1
  回應者: Kevin     回應時間: 2010/03/09
   
of course. i only have 7% body fat
btt
  RE: meta indoor comp day 1
  回應者: 橘祖     回應時間: 2010/03/09
   
引用 Kevin 的文章-
of course. i only have 7% b...
Ha!! Ha!! I love the way you reply......
btt
  RE: meta indoor comp day 1
  回應者: Kevin     回應時間: 2010/03/10
   
it takes years of training to obtain a body like mine. every day i train for 26 hours just to keep my body in shape. i train more hours a day than there are hours in a day. that is how intense my training is. you need to work like this if you want to be in the olympics
btt
  RE: meta indoor comp day 1
  回應者: 橘祖     回應時間: 2010/03/10
   
文章於 2010/03/10 由 gary_python 做過第 1 次的修改
引用 Kevin 的文章-
it takes years of training ...
This is a table to map your body fat percentage.....
Description Women Men
Essential fat 10–13% 2-5%
Athletes 14–20% 6-13%
Fitness 21–24% 14–17%
Acceptable 25–31% 18–24%
Obese 32%+ 25%+

btt
  RE: meta indoor comp day 1 btt
  回應者: Kevin     回應時間: 2010/03/10
   
i will use the new try all drill to drill holes in my leg and arms to try and save some weight. im hoping to go into negative body fat percentage too.

images/forum/2010/Electric-Drill-DE107-.jpg
展開附加圖片 >> 附加圖片
btt
  RE: meta indoor comp day 1
  回應者: 橘祖     回應時間: 2010/03/10
   
引用 Kevin 的文章-
i will use the new try all ...
Is this drill gonna be twince expensive than an ordinary one?
btt
  RE: meta indoor comp day 1 btt btt
  回應者: 尿尿小P     回應時間: 2010/03/10
   
引用 Kevin 的文章-
i will use the new try all ...

I suggest that U can do ..
Like this ..


images/forum/2010/de-fat.jpg
展開附加圖片 >> 附加圖片
btt de-fat.xcf   附加檔案
btt
  RE: meta indoor comp day 1
  回應者: 老K     回應時間: 2010/03/10
   
引用 尿尿小P 的文章-
I suggest that U can do ..
...
im vagetable english can't fucxxng by mouth but it's really fxxxxx interesting...WAHAHA!!!
btt
  RE: meta indoor comp day 1
  回應者: 橘祖     回應時間: 2010/03/10
   
引用 尿尿小P 的文章-
I suggest that U can do ..
...
it would save lots of weight if removing that part.....
btt
  RE: meta indoor comp day 1
  回應者: mark     回應時間: 2010/03/10
   
--- 小明的故事 ---

故事一:

小明是一個愛玩的小孩, 可是他每次考試成績還不錯, 通常都有80分, 有一次甚至考了105分, 家長會的時候小明的媽媽很高興的去到學校.

老師看到小明的媽媽就說: "小明調皮搗蛋不愛唸書, 應該要加油一下."

媽媽說: "小明成績還不錯啊, 最近還考了105分!"

老師說: "現在的滿分是200分."

p.s.: 你知道嗎? 加拿大現在一天的時間是240小時, 換算我們的時間要除以十.

故事二:

小明的老爺爺最近去運動時跑得很快又跳得很高, 爺爺去體檢的時候跟醫生說: "醫生, 我近來身輕如燕身體很好."

醫生做了一些檢查以後發現爺爺的骨頭上都是洞洞就說: "爺爺你有骨質疏鬆症, 不要再運動了, 不然骨頭會斷掉."