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>   Topic: [Video] easy section practice   2 Replies    2526 Views   
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  easy section practice
  Author: Kevin     Post Time: 2010/08/11
   
 Topic 
2010/08/11, user has made number 1 times of modification
whistler is happening this weekend, so i've been trying to train myself to ride 2 minute sections as much as possible. instead of working on my fitness, im focusing more on using less energy each move

http://www.youtube.com/watch?v=wwF_OXnF01Y&feature=player_embedded  Like(1)+ expand- fold
http://www.youtube.com/watch?v=-vv14sI4QSk  Like(1)+ expand- fold
http://www.youtube.com/watch?v=KfqRiQjeDRs  Like(1)+ expand- fold
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  RE: easy section practice
  Replier: 尿尿小P     Reply Time: 2010/08/11
   
2010/08/11, user puffer has made number 1 times of modification
個人心得 , 所謂的 騎騎騎 , 也就是盡量瞪推來取代點跳 , 最省力 .

定車的穩定與瞪推的平順是我修行的首要目標 .
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  RE: easy section practice
  Replier: 老K     Reply Time: 2010/08/11
   
日本的國家電視台經常有科學分析的專題節目;若該年前有個專題叫做""人體時鐘""主角正是今年的BIU世界排名第二,維持日本排名第一多年的寺井ㄧ希選手,寺井今年已經快30歲囉!!但是多年比賽的經驗累積,已經讓他不太需要問minder還有多少時間,因為只要一進入路段,他身體裡的倒數馬錶就開始計時囉!!